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Chicken Chorizo Spaghetti Squash

December 22, 2020 • 0 comments

Chicken Chorizo Spaghetti Squash
This is my kind of meal! Fast and minimal dishes with fresh seasonal ingredients! It doesn't get any better. This recipe features our Chicken Chorizo sausage, but you can use any sausage, pork, or a different flavor chicken sausage.
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  • (1 Rope) Chicken Chorizo Sausage
  • (1) Spaghetti Squash
  • (1 tablespoon) ghee or coconut oil
  • (1 medium, chopped) sweet yellow pepper
  • (1 medium, halved and sliced) sweet onion
  • (1 cup sliced) fresh mushrooms
  • (1 can (14-1/2 ounces)) no-salt-added diced tomatoes, undrained
  • (1 tablespoon) taco seasoning (I have my own blend that I make- it's healthier, just google a recipe for that)
  • (1/4 teaspoon) pepper
  • (only if you like them) chopped green onions


  1. Cook that sausage fully, then slice.  
  2. Halve squash lengthwise; discard seeds. Place squash in the oven, cut side down (350 for half hour-45 minutes) OR keep it whole in a Dutch-oven with a little bit of water, then cut after it's cooked (my favorite method!)
  3. Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high heat; saute sausage, yellow pepper, onion, and mushrooms until onion is tender, about 5 minutes.
  4. Separate strands of squash with a fork; add to skillet. Stir in tomatoes and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 5 minutes. If desired, top with green onions.